How To Hang Aerial Hammock From Ceiling

Rigging consists of 2 ceiling mounts knotted ropes or daisy chains and carabiners hanging to the waist or low to the ground.

How to hang aerial hammock from ceiling. This video takes you step by step on installing ceiling mounts for the halo ring system. If you want the hammock to hang in a more basketlike shape the ends can be somewhat closer together. Find the ceiling joists using a stud finder and mark the exact centre of the joist. To help you install your hammock.

Your hammock can be suspended from the ceiling at both ends or from the walls. You just purchased a yoga trapeze some crossfit olym. Use a step ladder and hold the ceiling mount or hooks for your hammock against the ceiling in the location where you want to hang it. It should be attached to stainless steel o rings meaning you can use this hammock as either a 1 or 2 point hammock.

First find the main support beam inside your ceiling and then attach the eyebolt to it. Use a pencil to mark where the holes go. The mounts should be professionally installed to ensure safety. How you install the mounts determines the.

Aerial sling or hammock with handles beginner to expert virtually identical to slings these provide additional support with 6 easy grip handles which doubles as a suspension trainer. And because every ceiling has unique qualities if the supplier of your hammock can t explain how to attach your hammock to your specific ceiling then you may need to also hire a professional rigger structural engineer etc. Another quick simple popular and affordable way to hang your yoga swing is to use ceiling hooks. You will need to know the strongest area of your ceiling usually making use of an i beam or strong joist.

We recommend researching the credentials of your supplier their experience and expertise. Hold the mount or hook against the ceiling and mark the bolt holes. It can be easily attached to your existing aerial rigging ceiling suspension hooks or door frame. The hanging points need to be about 15 feet from one another if you want the hammock to lie relatively flat as it would in an outdoor hammock stand.

Once you ve chosen a room or area in your home where you d like to hang your hammock follow these steps to hang the hammock safely from your ceiling. This makes it a very strong way to hang your aerial yoga swing.